Our services

We help with a wide range of concerns, and we draw on many evidence-based approaches to fit your care to you, not the other way around.

What we can help with

Don’t see exactly what you’re facing? Reach out anyway. If we’re not the right fit, we’ll refer you to someone who is.

Trauma and safety

  • PTSD (single-incident and complex trauma)
  • Abuse
  • Domestic violence
  • Self-harm
  • Suicidal ideation

Mood and stress

  • Depression
  • Anxiety
  • Stress
  • Anger management
  • Coping skills
  • Self-esteem

Loss and life changes

  • Grief and bereavement
  • Change of life and life transitions
  • Adjustment
  • Women’s issues

Relationships

  • Relationship issues
  • Attachment wounds
  • Codependency

Family and parenting

  • Family dynamics
  • Parenting and co-parenting

Children and teens

  • Child and adolescent issues
  • Behavioral concerns

Communities we serve

We bring specific experience and care to working with these communities.

  • Immigrant community
  • Hispanic and Latin@ community
  • LGBTQ+ community
  • Veteran community

How we work

Our clinicians integrate a range of approaches and choose what fits your goals, history, and needs.

  • EMDR
  • CBT (cognitive behavioral therapy)
  • Patient-centered (Rogerian)
  • Solution-focused
  • Mindfulness
  • Mind and body (holistic)
  • Somatic psychology
  • Psychodynamic psychology
  • Humanistic psychology
  • Existential psychology
  • Positive psychology
  • Transpersonal psychology
  • Neuropsychology
  • Developmental
  • Play-assisted
  • Expressive arts
  • Spiritual
  • Empowerment
  • Advocacy
  • Social justice and equity
  • Forensic psychology and mediation
  • Eclectic

In crisis right now? Call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7. In an emergency, call 911.

Ready to get started?

Reach out and you’ll hear back within 24 hours (weekends and holidays excepted).

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